23K views · 250 reactions | One of our Level 1 Students asked for help putting together a joint mobility sequence for the hamstrings so we had a little brainstorm and came up with this and tested it. It worked even better than we expected so definitely thought it worth sharing with you guys! | AMN Academy | Facebook
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Picture Sequencing | Turtle Diary
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Get your whole genome sequenced for 70% off today! Learn about your predispositions to 15,000+ rare conditions and traits—all from one quick swab. Act fast while supplies last! | Sequencing | Facebook
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160K views · 1.4K shares | Good example of sequencing and progression for loading the lower body. "Full progression from single leg good morning to single leg hang clean step up, focusing on loading hamstring independently." Credit: Vernon Griffith CSCS‏ (Twitter). | Rethinking Physiotherapy | Facebook
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