1.8K views · 110 reactions | Want to workout with Team Body Project LIVE? Come and join us in Reading, UK this Spring for a workout experience that will blow your mind and get you set up for the results you want...for life! Full details on the link...we hope to see you there! Spaces VERY limited! https://teambodyproject.com/reading2018/ | Body Project | Facebook
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1.8K views · 110 reactions | Want to workout with Team Body Project L…
1.8K views1 week ago
FacebookBody Project
14K views · 1.1K reactions | BIG START BOXING is here! 壘 Each move 3 times, 45 seconds, then 30 then 20….getting just that bit more intense each time until you’re full  These are seriously satisfying punches - amazing cardio, guaranteed to get your heart pumping, big energy and bundles of spice. Featuring the Ferraris that are Tarsh and Kristen. Let us know how you get on team! | Body Project | Facebook
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14K views · 1.1K reactions | BIG START BOXING is here! 壘 Each …
14.6K views2 weeks ago
FacebookBody Project
4K views · 315 reactions | Team, Body Project studios is READY for action... We've got the set up to make your results, experience and connection the very best in the world.. We'll see you for our first workouts VERY soon! | Body Project | Facebook
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4K views · 315 reactions | Team, Body Project studios is READY fo…
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FacebookBody Project
Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for you. All the exercises start at 40 seconds, then it’s 30, then 20 - and they’re getting faster as the time gets shorter. It’s gonna be TOUGH in those 20s but this workout promises plenty of change juice and bundles of fun. Enjoy team and let us know what you think! | Body Project
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Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for …
14.9K viewsApr 18, 2022
FacebookBody Project
14K views · 695 reactions | It’s ARM DAY team. The latest of Alex’s ISOLATIONS series has landed and the focus is all on our magnificent arms. Perfect if it’s an area you’re looking to do some toning on it’s high reps and a real challenge for the upper body. Enjoy and let us know what you think team  | Body Project | Facebook
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14K views · 695 reactions | It’s ARM DAY team. The latest of Alex’s ISO…
14.3K views1 week ago
FacebookBody Project
43K views · 972 reactions | Welcome to leg day team! The first edition of ISOLATIONS WITH ALEX is here  This series is all about focused body part workouts - and focused on SPECIFIC outcomes. First up - LEGS. It’s a workout that’s a huge challenge for the lower body - high reps and total focus on the legs and glutes. But that means the change juice is going to be in full flow. Enjoy, and as always let us know what you think. Stay Magnificent Team. | Body Project | Facebook
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43K views · 972 reactions | Welcome to leg day team! The first edition o…
43.7K views3 weeks ago
FacebookBody Project
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