7.9K views | What's the deal with HIIT workouts? Are they effective? According to many fitness influencers on TikTok, low impact cardio is more effective and HIIT can make you gain weight. We spoke to Holistic Nutritionist Grace Wagner about whether or not HIIT workouts are effective, and how you can start working out. | In The Know | Facebook
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7.9K views | What's the deal with HIIT workouts? Are they effective…
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