Sacroiliac Joint Pain Relief: One Exercise for Instant Ease
Sacroiliac Joint Pain Relief: One Exercise for Instant Ease
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SI Joint Dysfunction 🤕: The SI (Sacroiliac) joint connects the sacrum and ilium bones in the pelvis 🦴. Dysfunction occurs when the joint becomes inflamed or irritated, causing pain and stiffness in the lower back, hips, and legs 🤯. Symptoms may include difficulty walking, standing, or sitting, as well as radiating pain down the legs ⚡️. Treatment options include physical therapy, chiropractic care, and pain management 💊. #drramphysio #pain #joint #jointpain #back #lowbackpain #low #lowbackpa
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The sacroiliac (SI) joint connects the sacrum (the triangular bone at the base of the spine) to the pelvis. SI joint dysfunction refers to pain or discomfort in this joint due to various causes such as injury, inflammation, or degeneration. It can result in lower back, buttock, or leg pain, and it might be exacerbated by activities like standing, walking, or sitting for prolonged periods. #sijointdysfunction #backpainrelief #lowbackpain | Physical Therapy Session
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