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In this season of Bridgerton we saw Francesca trying to reach her… pinnacle 😍 But a lot of women even TODAY don’t know that they can train their pelvic floor muscles to make pinnacles much easier and much more intense 🔥 Pompoir is the art of mastering these muscles to develop skills such as squeezing, milking, locking, pulsing, and even… twisting 🤯 👉 Learn more about this divine feminine practice in our best-selling book, The Gohddess Method (link in bio!) #bridgerton #francescabridgerton #b
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Kegels are just the tip of the iceberg of what you can do! #seggs #seggseducation #pompoir #kegels #pelvicfloor #griptrick #thegriptrick#gorillagrip #kegeltok #thegripthing
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