For years, I thought losing weight was about eating less and moving more. I treated it like a brute-force effort - but my body just wouldn’t respond. At my heaviest, I weighed 473 pounds and was taking more than 7,000 units of insulin every month. My joints ached, my energy was gone, and simple things like tying my shoes or walking up stairs felt exhausting. No matter what I tried, nothing seemed to work. Everything changed when I discovered how insulin was secretly controlling my ability to los
For years, I thought losing weight was about eating less and movin…
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Type 2 diabetes is very closely associated with weight, with over 90% of newly diagnosed type 2 diabetics above their ideal weight. Being overweight can hurt your confidence, and getting back to a healthy weight can seem like a never-ending challenge.
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