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LA Fitness on Instagram: "Got knee pain? Let's strengthen those knees ⁠ ⁠ 3 sets x 8-10 reps ⁠ ⁠ Spanish Squats ⁠ Peterson Step Downs⁠ Pistol Box Squats ⁠ Nordic Movement ⁠
Are you tired of living with knee pain? Discover the most effective exercises to help you build strong and stable knees. From Spanish Squats to Elevated Goblet Squats, we've got you covered. Learn how to perform these 5 exercises and say goodbye to knee pain for good.
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