1.7K views · 39 reactions | Karana mudra, a sacred gesture depicted...
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1.7K views · 39 reactions | Karana mudra, a sacred gesture depicted...
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FacebookChamunda Swami Ji
As the Buddha is commonly seen performing Karana Mudra, it is a mudra often favoured within the Buddhist tradition. This mudra has a potent influence on the nervous system that helps balance its functions. It works by removing what Buddhists refer to as 'obstacles' as well as enhancing positive emotions such as inner peace, serentiy and a deep sense of relaxation. Obstacles can include negative thoughts, anxiety, fear, anger, resentment and depression. How to perform 👇🏽 You can sit comfortably
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As the Buddha is commonly seen performing Karana Mudra, it is a …
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FacebookYogvidya
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FacebookManjula Yoga
Happy and Joy Mudrab🙂 Karana Mudra Benefits of Karana Mudra Karana Mudra is a positive force that fills the heart with joy. It pushes stronger energy forces inwards. This mudra can remove any sickness or health condition. It gives you a feeling of security. It removes all obstacles that the mind creates and brings clarity. The ring and middle fingers fold in toward the center of the palm, held down gently by the tip of the thumb. The index and little fingers point straight upward. There are no
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