Your ultimate guide on swimming for adult beginners
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Your ultimate guide on swimming for adult beginners
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5️⃣ core exercise to improve your swimming
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YouTubeU.S. Masters Swimming
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Try This Fun Descending 100s Swim Workout!
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Want to swim fast? Add these 4️⃣ exercises to your pre-swim routine. 🔥
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YouTubeU.S. Masters Swimming
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The water will always be there when you are ready to come back… 🥹
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YouTubeU.S. Masters Swimming
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Swimming = workout + spa day
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Best friends make every workout better.
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Open water swimming starts in the pool. 😉
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The simple key to a perfect backstroke pull.
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Don’t forget to do this if you want a faster backstroke 👀
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We’ve all been there 🥶
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YouTubeU.S. Masters Swimming
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Sometimes it is unavoidable 😰
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It’s never too early to start training for your next triathlon.
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Try These 3 Pool Tips for Your Next Open Water Race!
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😮‍💨 Breathe easy and unlock your speed. 🏎️
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Let us know what we missed 😅
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