All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
backintelligence.com
4 Plank Variations - Easier Plank Exercises
Regular planks can be difficult for many people, but with these 4 plank variations you can still strengthen your core in an easier way.
Sep 26, 2022
Plank Challenge
1:16
Beginner 30 day plank challenge - easy workout to build your core
timeinthemarket.com
Jan 1, 2009
The Ultimate 8 Minute Plank Challenge
gethealthyu.com
Jul 27, 2022
3:04
123K views · 234 reactions | This plank challenge looks incredibly tough! | Level Fitness | Facebook
Facebook
Level Fitness
123.2K views
1 week ago
Top videos
Learn How to Do a Plank to Improve Core Strength
verywellfit.com
May 12, 2024
2:40
How to Do a Plank With 4 Variations: Position & Form
nasm.org
Oct 25, 2017
29 Best Plank Variations to Increase Core Strength
setforset.com
Nov 16, 2022
Plank Benefits
Plank to Push Up To Build Stronger Core and Abs
fitliferegime.com
Dec 17, 2024
How to do a plank correctly + why all runners should include it in their strength workouts
runnersworld.com
Dec 19, 2022
23 Best Plank Variations and Their Benefits - The Fitness Phantom
thefitnessphantom.com
Aug 10, 2020
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
2:40
How to Do a Plank With 4 Variations: Position & Form
Oct 25, 2017
nasm.org
29 Best Plank Variations to Increase Core Strength
Nov 16, 2022
setforset.com
23 Best Plank Variations and Their Benefits - The Fitness Phantom
Aug 10, 2020
thefitnessphantom.com
16 Go-To Plank Variations for Every Workout — Plus, How to Do a Plan
…
Mar 24, 2024
shape.com
How to plank: the best plank variations to strengthen your core
…
Nov 3, 2020
t3.com
10 Side Plank Variations (From Easiest To Hardest)
Jan 7, 2022
steelsupplements.com
10 Best Plank Variations (from Easiest to Hardest)
Jan 13, 2022
steelsupplements.com
8:39
The 10 Best Plank Alternatives (2026) - Lift Vault
Feb 10, 2022
liftvault.com
1:17
How To: Plank
22.3M views
Oct 17, 2009
YouTube
ScottHermanFitness
0:15
Side Plank
245.5K views
Apr 7, 2018
YouTube
Marcus Filly
1:29
22 Plank Variations
167.8K views
Jan 26, 2016
YouTube
Men's Health
3:57
STOP Doing Planks Like That!
9M views
Mar 2, 2018
YouTube
Calisthenicmovement
1:19
Basic Forward Plank & Common F
…
NATIONALLY RATED HOSPITAL
YouTube
Nicklaus Children's Hospital
✕
#46 by
U.S.News & World Report
for Pediatric Cardiology & Heart Surgery
8:14
Planks the Right Way
23.8K views
May 22, 2021
YouTube
Margaret Martin, Physical Therapist
1:11
The High Plank | Plank Progressions
19.7K views
Feb 24, 2021
YouTube
Dr. Carl Baird
3:56
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINI
…
174.5K views
Feb 11, 2019
YouTube
Criticalbench
3:26
Planks for Beginners | Bowflex®
12.9M views
Mar 22, 2017
YouTube
BowFlex
0:18
How To Do A Side Plank
78K views
Feb 1, 2018
YouTube
PureGym
6:51
The Perfect Plank Progression (GET STRONG ABS)
103.6K views
Jun 3, 2021
YouTube
FitnessFAQs
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
YouTube
Children's Hospital Colorado
✕
#9 by
U.S.News & World Report
for Pediatric Cancer
0:13
How To Plank From Knee (Modified Plank)
185.2K views
Feb 1, 2018
YouTube
PureGym
1:55
Plank, Side Step Plank
64.5K views
Sep 21, 2019
YouTube
Muscle & Motion
11:36
Vinyl Plank Flooring - Review After One Year in Our Home!
1.3M views
Aug 5, 2020
YouTube
Build Lessons
0:11
Plank w/shoulder taps
1.1M views
Nov 3, 2011
YouTube
Northeastern
1:29
How to Do a Proper Plank
987.2K views
Jun 2, 2015
YouTube
LivestrongWoman
0:41
Side Plank Progression: Beginner to Advanced
4.2K views
Sep 22, 2018
YouTube
Elevate Physical Therapy & Fitness
3:42
The Benefits of Plank Exercises
572.4K views
Apr 17, 2021
YouTube
Dr. Eric Berg DC
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor
…
954.2K views
Feb 15, 2017
YouTube
BowFlex
See more videos
More like this
Feedback