How-To Engage Your Core for Beginners
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YouTubeJustin Agustin
How-To Engage Your Core for Beginners
Full-length beginner workout videos at https://justinagustin.com and the "Justin Agustin Fitness app available on in the Apple Store, Google Play, Roku, FireTV, Android TV and more! Exercise from the comfort of your own home with zero gym equipment! I have low-impact options for beginners, workouts to strengthen your muscles, and improve ...
99.1K viewsAug 2, 2023
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football core#football # hopecore#skills #shorts
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Mindset | Business | Growth on Instagram: "Follow @core_growzen for more insights🚀 Is the 9-to-5 Killing Work-Life Balance? 🤯 The traditional 9-to-5 offers financial stability but often invades personal time, causing stress, health issues, and strained relationships. A recent Gallup report reveals that 50% of working women experience significant stress daily, compared to 40% of men—mainly due to juggling work and home duties. Plus, the rise of ‘leaveism’—using personal time off to catch up on
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