Can your diet help prevent Cancer? Experts highlight 6 fruits with powerful benefits
Can your diet help prevent Cancer? Experts highlight 6 fruits with pow…
3 months ago
MSNAastha Raj
Learn about 7 anti-cancer fruits that can destroy cancer and boost health and longevity. DATA: https://www.mdpi.com/2077-0383/12/4/1589 0:00 Introduction: Cancer prevention diet 0:26 Anti-cancer fruits 1:39 Citrus fruits to prevent cancer 2:54 Grapes 4:11 Avocados 5:24 Cancer-fighting foods explained 1. Berries Blueberries and blackberries are rich in anthocyanins that inhibit cancer growth and feed your gut microbes. This is vital because 80% of your immune system is in your gut microbiome. Res
Learn about 7 anti-cancer fruits that can destroy cancer and boost heal…
83.7K views2 months ago
FacebookGrowing Healthy Food
Cancer Fighting Foods 1. Berries: Berries such as blueberries, strawberries, raspberries, and blackberries are rich in antioxidants like anthocyanins, which have been shown to help protect against various types of cancer. 2. Cruciferous vegetables: Vegetables like broccoli, cauliflower, Brussels sprouts, kale, and cabbage contain compounds like sulforaphane and indole-3-carbinol, which have been linked to a reduced risk of cancer. 3. Leafy greens: Leafy greens like spinach, kale, collard greens,
Cancer Fighting Foods 1. Berries: Berries such as blueberries, straw…
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