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Saline
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1:31
YouTube
Dr Santhosh Jacob
💧 Nasal Saline Wash – The Right Way!
🧂 Nasal saline wash — it helps clean your nose and sinuses using salt water or sterile water under gentle pressure. 🌬️ It clears dust, mucus on nasal hair and eases allergic nose blocks. 🚱 Never use tap water! Use only sterile, distilled, or boiled water (boil for 5 minutes and cool it first). ⚠️ Tap water can contain amoeba or ...
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