Here's a sneak peak of our 12 week challenge! #RockSteady | ROCK Fitness Center
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Rock Steady Boxing HQ gym offers four class levels. After your initial assessment at Rock Steady, a coach will place you in the class that is appropriate for you and your Parkinson’s. To find a Rock Steady Boxing location near you, go to rocksteadyboxing.org | Rock Steady Boxing International HQ
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All new set-up, same old grind. This isn’t your average gym; this is Rock Fitness. Stop by and check out the all new lay out and stay Rock Steady this summer! #RockSteady | ROCK Fitness Center
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Our Rock Steady Boxing volunteers are the champions 💫 From one-on-one assistance to helping at stations, to sharing fist bumps and laughter every step of the way. They don’t just lend a hand - they bring heart, hope, and encouragement that make every jab, cross, and hook even more powerful. To our incredible volunteers: thank you for showing up, cheering loud, and believing in every fighter who steps into the gym. You make this community unstoppable! 🧡 and we could not do@this without you Fore
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