5-Minute Prefight Warmup With Christa DiPaolo
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5-Minute Prefight Warmup With Christa DiPaolo
415 viewsJun 29, 2020
ava360.com
Are you ready for a knockout kickboxing workout? Join Christa DiPaolo, creator of the Boxing & Bubbles Online Fitness Community, for 35-minutes of non-stop movement. You'll power through 5 rounds of Christa's signature combos that will leave you strong and sweaty. If you love this workout, you can find more from Christa on Boxing & Bubbles, where you'll have unlimited access to 250 workouts (including boxing, kickboxing, strength training, jump rope, upper body, lower body, mobility, core and so
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Are you ready for a knockout kickboxing workout? Join Christa …
40K viewsSep 1, 2021
FacebookPS Fit
Get your resistance bands ready for a quick banded sweat sesh that targets your core and legs! Christa DiPaolo is leading you through 2 rounds of 4 banded exercises with a 30-second burnout blast after each round. No band? No problem! You'll still feel the fire without one. | PS Fit
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FacebookPS Fit
Join Christa DiPaolo for her @boxingandbubbles signature workout Sweat Box! Get ready for non-stop boxing, kickboxing and full-body burnouts. No equipment is needed, just get ready to rumble in your living room! | PS Fit
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97K views · 1K reactions | Step into the ring to tighten, tone, and sculpt your lower body with this high-intensity cardio kickboxing workout! Expect ninja kicks, below-the-belt conditioning exercises, and a major booty burn! | PS Fit | Facebook
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97K views · 1K reactions | Step into the ring to tighten, tone, and sculp…
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