This one adjustment will help you avoid lunging at the ball
This one adjustment will help you avoid lunging at the ball
Aug 27, 2019
golfdigest.com
2.6K views · 19 reactions | Do you struggle to keep your balance while lunging? A common issue during lunges is maintaining balance. Well, here is a simple fix: lunges with one foot directly behind the other can be unstable and challenging. Instead, position your feet approximately hip-width apart for better stability. #glutes #gluteworkout #gymtips #gymrat #squat #lunges #legday #quad #fyp #gymmotivation #gymgirl | Fitness Workouts | Facebook
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