Lateral Collateral Ligament (LCL) Knee Exercises and Rehab | Doctor and Physio led
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YouTubeDoctor O'Donovan
Lateral Collateral Ligament (LCL) Knee Exercises and Rehab | Doctor and Physio led
In this video Dr O'Donovan (medical doctor) and Ella Boys (physiotherapist) guide you through exercises to help with knee lateral collateral ligament (LCL) rehab. In this video, you'll learn simple and effective rehab exercises to support your LCL recovery—helping to reduce pain, improve knee stability, and build strength in the muscles that ...
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