Dr. Pete Sulack on Instagram: "🍌Overripe bananas are NOT a cancer cure — but they can be a supportive food for building a healthier terrain. Here’s why they may be helpful in a cancer-healing context: 🍌 1. Easier to digest As bananas brown, starch breaks down — making them gentle on sensitive digestion and helpful for nausea. 🍌 2. Quick, clean energy Helpful for mitochondrial fatigue or low appetite during recovery. 🍌 3. Higher antioxidant availability Riper bananas provide more accessible a

LIFE WITH KATE on Instagram: "I get asked this all the time: “What’s the fastest way to get your body out of survival mode?” After dedicating my entire life to this work, I can say with 100% confidence that there is something that works faster — and more effectively — than anything else I’ve ever seen. I’m not new to this. I’ve spent the last decade studying what actually moves the needle when it comes to healing. Is it somatic work? Is it breathwork? Is it meditation? What the heck is it? Here’