Workout Schedules: Weekly Samples for Each Fitness Level
Workout Schedules: Weekly Samples for Each Fitness Level
May 19, 2024
verywellfit.com
The Weekly Workout Plan Every Man Should Do in His 50s
The Weekly Workout Plan Every Man Should Do in His 50s
May 8, 2023
eatthis.com
30-Minute Cardio HIIT Workout
29:40
30-Minute Cardio HIIT Workout
1.7M viewsMay 10, 2020
YouTubePS Fit
30-Minute Cardio Dance Workout
33:06
30-Minute Cardio Dance Workout
4.5M viewsJul 30, 2017
YouTubePS Fit
30-Minute At-Home Boxing Workout
34:10
30-Minute At-Home Boxing Workout
6.6M viewsFeb 18, 2018
YouTubePS Fit
Full-Body Circuit Workout | Brandan Fokken
7:11
Full-Body Circuit Workout | Brandan Fokken
750.4K viewsDec 10, 2018
YouTubeBodybuilding.com
30 min. DRUM FIT - for all ages!
32:01
30 min. DRUM FIT - for all ages!
75.9K viewsAug 27, 2021
YouTubeJenny McClendon
6:13
How to Make a Workout PLAN | The FITT Principle
180.5K viewsMay 11, 2020
YouTubeStraight Up Health
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
6.9M viewsJan 11, 2021
YouTubeATHLEAN-X™
26:17
Jane Fonda: Fit & Strong Workout- Level 1
719.1K viewsFeb 25, 2013
YouTubeBeFiT
18:46
FULL WEEK WORKOUT PLAN AT HOME WITH RESISTANCE BAND …
2.5M viewsApr 21, 2021
YouTubeChancyFit
17:13
How To Train For Mass | Arnold Schwarzenegger's Blueprint Traini…
91.1M viewsOct 31, 2015
YouTubeBodybuilding.com
53:57
SENIOR/BEGINNER 1-hour workout...easy to do exercises at …
959.7K viewsFeb 20, 2019
YouTubeJenny McClendon
12:20
Building Muscle After 50 - The Definitive Guide
2.7M viewsJun 6, 2018
YouTubeFit Father Project - Fitness For Busy Fathers
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.9M viewsMar 15, 2020
YouTubeATHLEAN-X™
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
29:47
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
4.4M viewsApr 11, 2020
YouTubefabulous50s
32:36
30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
1.5M viewsJan 8, 2017
YouTubePS Fit
12:42
The Pyramix 10 Workout [Metabolic Workout for Beginners]
207.5K viewsMay 16, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
15:36
15 Minute GET FIT CARDIO Indoor Walking Workout For Women Ove…
1.2M viewsSep 4, 2020
YouTubefabulous50s
11:44
10 Minute FULL BODY WORKOUT For Women Over 50 | Low Impact!
949.3K viewsJun 8, 2020
YouTubefabulous50s
33:12
30-Minute High-Intensity Workout That Fuses Cardio and Pilates Mo…
1.5M viewsJan 20, 2019
YouTubePS Fit
29:51
Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Con…
20M viewsJul 21, 2015
YouTubeBodybuilding.com
10:16
Full Week Workout Plan For Fat Loss ‪@BuddyFitness‬
374.6K viewsOct 15, 2020
YouTubeBuddy Fitness
16:02
15 Min Full Body Workout to GET FIT | 2021 Get Fit Challenge
5.1M viewsJun 16, 2021
YouTubeChloe Ting
32:32
30 Minute FAT BURNING Walking Workout For Women Over 50!
1.9M viewsNov 16, 2020
YouTubefabulous50s
22:22
20 MIN HOME HIIT WORKOUT // No equipment, no noise, no impact
8.8M viewsMar 28, 2020
YouTubeNatacha Océane
4:38
How To Create A Workout Plan For Beginners - How To Create Your O…
1.4M viewsApr 21, 2019
YouTubeWhats Up Dude
28:34
GoFit ProGym & Power Tubes - Total Body Strength Workout (30 …
25.3K viewsMar 3, 2021
YouTubeGoFit Fitness
11:59
How To Build Muscle At Home: The BEST Full Body Home Workout Fo…
7.6M viewsMar 19, 2020
YouTubeJeremy Ethier
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Short videos

0:22
New Waist Workout for a Slimmer Figure
1.9K views2 months ago
TikTokfit.workoutathome
0:31
212K views · 8.6K reactions | Comment FIT and come wo…
547K views3 weeks ago
FacebookMackenzie Wells Fitness
0:34
10K views · 111 reactions | Ladies  comment FIT …
6.5K views1 week ago
FacebookMackenzie Wells Fitness
🚨FIRST RESPONDERS🚨 The reason you can’t get in sha…
613 views1 month ago
FacebookFit Responder - Ted Stern
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Mackenzie | Join my app! on TikTok
12.2K views3 months ago
TikTokmackenziewells.fit
0:12
The ultimate preworkout 😂🏆💪🏼 🚨It’s time to get serious with yo…
188K views1 month ago
FacebookBen Barker Fitness
0:48
Medicare doesn't have to be this confusing. After nearl…
20.3K views1 month ago
FacebookPlanFit
0:30
 MAKE KIDS FIT AGAIN   The 30-Day Transformati…
338 views2 weeks ago
FacebookB1 Brazilian Jiu-Jitsu & Fitness Naper…
0:23
4 comments | Drop “FIT” below and I’ll send you a fr…
212 views2 weeks ago
FacebookHannah Hammes - Fit Moms Method
1:25
FREE 40-Day Shredded Program | Daily Workouts a…
204 views1 month ago
YouTubekuldip sethi
0:21
The Structured Fitness Program That Actually Wor…
92 views2 weeks ago
YouTubeMr Sweatensity
0:07
Get READY For Full Body Exercise In Your Daily Rout…
9 views1 month ago
YouTubeFitFuel Nation
0:57
Stop Doing Random Workouts — Follow This Pr…
1.5K views2 weeks ago
YouTubeMr Sweatensity
1:23
The Secret To Getting Results From Any Workou…
1.1K views2 months ago
YouTubeTotal Fitness Bodybuilding
1:10
No Excuses Fat To Fit Workout!
146 views3 months ago
YouTubeBiggie's Workout
1:38
Silver&Fit | How to build strong core muscles: Side …
113 views1 month ago
YouTubeSilver&Fit Program
1:00
3x-a-Week Workout Plan + Fit Friday Discounts You NEE…
1.8K views3 weeks ago
YouTubeMr Sweatensity
0:17
Weekly Workout 💪 Let’s Get Stronger Together!
3.5K views1 month ago
YouTubeGo with JO FITNESS
0:13
3 day workout program to burn fat for men in their 40’s
490 views2 weeks ago
YouTubeCoach Brian
0:02
Jenna | Fat Loss, Sports Nutrition, & Body Recompo…
536 views2 weeks ago
Instagramjennafostercoaching
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