The equaliser from Kounde 💥 #fcbarcelona #shorts #championsleague

Exploring the Differences in Townhouse Living

Chris Wark on Instagram: "The fastest-growing humans don’t eat high-protein diets. So why are we told we need so much protein? Human biology tells a very different story than what the meat and protein industries wants you to believe. Does this make you think differently about your protein requirements as an adult? There’s a well-documented connection between animal protein and cancer risk that most people never hear about. ✳️ Comment ANIMAL PROTEIN and I will send you the article. #humanbiology

What starting pitchers could Mets get in free agency

I Faced MLB's Craziest Pitches

When you’re a young pitcher, you don’t fully understand the value of a changeup. As you gain experience, you realize the changeup is one of the most effective pitches in baseball, right alongside a fastball and getting ahead with strike one. With fastball arm speed and reduced velocity, a well-thrown changeup disrupts a hitter’s timing better than almost any pitch. The problem is that the changeup is one of the hardest pitches to develop. Most pitchers are forced to experiment without clear feed