Sweet potatoes 🍠 Sorted ✅ This is the only vegetable I have personally included in my diet the past year. My main source of carbs is fruit, however I have sweet potatoes a few nights a week, and they always make me feel great. I peel the skin to remove some of the oxalates, but this is your call. I think at the end of the day if you’re eating sweet potatoes with the skin on, you’re gonna be ok 👍 just something to keep in mind. Coconut oil is my go to, but avocado oil or butter are great option
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