Mar 27, 2019 · Strawberries are very healthy, containing many antioxidants and vitamins. They’re also low in calories, containing only about 32 calories per half a cup.

Jun 5, 2024 · One cup of strawberries has 46 calories, 1g of protein, 11g of carbs, and 0.4g of fat. Strawberries are a source of vitamin C, fiber, and potassium.

One cup of halved strawberries (152g) includes 49 calories, 1g of protein, 11.7g of carbohydrates, and 0.5g of fat. Strawberries are a fiber-rich source of complex carbs that are naturally low in …

Nutrition Facts for Strawberries - View calories, protein, carbs, fats, vitamins, minerals, and more.

Aug 7, 2025 · Explore WebMD's findings on strawberries: packed with antioxidants, vitamins, and fiber, they promote heart health, boost immunity, and provide a tasty, nutritious treat.

Every day, research confirms that strawberries are an important part of a healthy diet. Eating just one serving of strawberries, or about eight of these sweet fruits per day, may help improve …

Strawberries, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 152 g of Strawberries, raw contains 1.52 mcg vitamin A, 89.4 mg vitamin C, 0.00 mcg vitamin D as well …

Sep 18, 2025 · A science-backed guide to the potential health benefits of strawberries, recent research findings, and their full nutritional profile.

Sep 9, 2025 · Strawberries, like other berries, are rich in vitamins, minerals, fiber, and compounds with antioxidant and anti-inflammatory properties. As part of a nutritious diet, they may help …

1 cup, whole of strawberries (Raw) contains 46 Calories. The macronutrient breakdown is 85% carbs, 7% fat, and 7% protein. This is a good source of vitamin c (94% of your Daily Value).