Max Verstappen threw down the gauntlet to Oscar Piastri and Lando Norris by setting a dominant pace in practice for the Mexican Grand Prix as his McLaren title rivals struggled. The Dutchman has ...

I started thinking about getting our house in order when Tavia’s father died. Tavia, my friend from early childhood (and youth, and middle age, and these years on the downhill slalom), grew up in unit ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we need our joints and muscles to be loose and pain-free for good-quality ...

Seeking sports excellence? Follow the example of elite performers. Expert athletic skill isn’t something you’re born with and doesn’t randomly happen. The expertise of athletes—as well as singers, ...

The Seahawks signed safety D'Anthony Bell off their practice squad on Monday. The Seahawks are bringing receiver Dareke Young back from injured reserve ahead of Thursday night's game against the Rams.

NFL.com's Eric Edholm breaks down two must-know storylines for when the Detroit Lions play the Minnesota Vikings on Christmas. Journeyman Josh Johnson will start for Washington on Christmas Day ...

Practicing these movements can make everyday tasks — like carrying groceries and walking up stairs — easier. Practicing these movements can make everyday tasks — like carrying groceries and walking up ...

U.S. Soldiers assigned to Fox Troop, 2nd Squadron, 2nd Cavalry Regiment (2CR), conduct Combat Arms Training during Saber Strike 24 exercise at Bemowo Piskie Training Area, Poland, April 15, 2024.

How do you get to Carnegie Hall? According to the old joke, “practice, practice, practice.” While it may sound like good advice, it’s not the best or fastest path because practice can only get you so ...

Full-body stretching is a great way to become more flexible, increase mobility, and decrease pain. While there are a variety of moves that can help address certain issues (like lower back pain), a ...