While there are lots of elements in the golf swing, one of the most important (and controllable) pieces is having a trusted ...

Take at least 24–48 hours off each week. You don’t grow in the gym – you grow while recovering. Prioritise sleep, too.

Why Elon Musk says saving for retirement will be 'irrelevant' in the next 20 years Late night hosts tear into ICE, Kristi ...

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

Jason Bramlette has been snow skiing for 42 of his 55 years, and the Shingle Springs resident considers Sierra-at-Tahoe to be his home mountain. He lives about 45 minutes from the slopes, if chains ...

Justin Thomas is one of the best golfers in the world, but even he still battles a lot of the same issues that amateur or ...

Intown Golf Club is expected to open this year in a 13,000-square-foot space at the North Hills Innovation District in ...

O’Brien’s Irish Pub, 380 Broadview Ave., Warrenton • Experience a blues show like you ain't never seen, mixed with rock ...

That's why I've started to practice my lag chipping, which are basically wedge shots from about 5-to-15 yards using a normal ...

Most golf advice is passed down the same way old swing myths survive, through repetition on the range, in carts, and during ...

And once you get a handle (pun fully intended) on kettlebell technique, there’s no better feeling than swinging, cleaning, ...