If you saw Jose Alvarado’s perfectly placed right hook on the cheek of Suns center Mark Williams, you wouldn’t be surprised by his background. Alvarado’s first passion, as a Brooklyn-bred Boricua, was ...

The Village of Key Biscayne is fighting against Parkinson's Disease and other movement disorders through boxing.

OBC Athletics has started a Women’s Intro to Boxing program every Monday at 135 E Bridge St here in Oswego. Their main goal is to help fight the stigma against ...

If you’ve ever Googled “how to gain muscle?” there is no doubt the term “progressive overload” popped up. At its core, ...

The research is clear. Peer-reviewed studies from multiple countries have demonstrated that structured boxing programs ...

Shawn McFadden has been a fixture on the local fight scene for three decades. In May, he'll be inducted into the Masters ...

The Bemidji Boxing Club is now offering classes for people with Parkinson’s disease in the form of Rock Steady Boxing, a non-contact boxing-based exercise program. According to the Parkinson’s ...

Steve Brunache returned to the ring following the lengthy layoff and punched his ticket to the Brigade Boxing Championship finals for the fourth straight year.

The most common shoulder injuries in boxing are rotator cuff strains and tears, labrum tears, and impingement syndrome, where ...

Jose and Maria Gonzalez are this month’s KGNS Honors recipients for volunteering their time to help the Parkinson’s community ...

As the crashing of water from the Sombrilla fountain grew, people gathered and conversed around tables, waiting to get a small taste of what the brand-new UT San Antonio Boxing Club had to offer. Club ...