Some fitness trackers may detect signs of heart disease, sleep problems, and chronic stress. However, there are limitations and risks to consider.

Just how accurate is that smartwatch or smart ring? I tested three health trackers' step counters to find out.

Sara Haley is a trainer based in Santa Monica, CA, who works primarily with midlife women. As well as being a pre/post natal ...

Oura Ring 4 is a strong option for users who want continuous wellness tracking without screens and notifications constantly ...

Looking for the best smart scales? We tested top models for accuracy, features and ease of use, with dietician input to track ...

After testing more than 15 fitness trackers for a year, these are the best wearables for workouts, recovery, sleep, and ...

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At 82, Dame Arlene Phillips is very much still killing it. The theatre director, choreographer and OG Strictly judge hasn't hung up her dancing shoes just yet – far from it – and often posts about her ...

For Landon Donovan, the path to becoming US Soccer’s greatest-ever goal scorer was paved with sweat—and an obsession with putting in more sweat. In his recently released memoir, "Landon", Donovan ...

Intense training blocks often focus on short-term goals or a specific event. But Eric Hinman, 45, who has completed five Ironman races, believes your training should be built for decades of ...

Cian Smith's side trailed by 11 points approaching at half time but two goals either side of the break proved pivotal. Roscommon corner-forward John Curran holds off the challenge of Sligo defender, ...

Oregon track and field wrapped up its regular season at the Terrier DMR Challenge at Boston University last weekend. The Ducks set another NCAA and Oregon record, this time in the distance medley ...