The triathlete says targeted strength work improved his efficiency, and the routine contains plenty runners can borrow ...

If you’re picturing the Olympic Village gym as a scene of world-class athletes grinding through brutal workouts, chasing last-minute PRs, pushing their bodies to the absolute limit... allow me to ...

Hitting depth. Whatever you call it, a deep squat is the calling card of a seasoned lifter—and if you’re not quite there yet, ...

Strongway Gym Supplies has announced a further update to its product range, confirming the availability of new Olympic weight plates designed for household training environments. The expansion is part ...

Coventry, UK - March 04, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced Olympic bumper weight plates ...

The United States’ long wait for an Olympic men’s weightlifting medalist is over after four decades, as Marietta, Georgia’s Hampton Morris, lifted to bronze in the men’s 61kg (134 lbs.) final.

Perfect for doing squats, deadlifts, shrugs, and power pulls, Olympic bars are a great addition to any home gym – even if you only have a small amount of space to work out. Although regular barbells ...

Mattie Rogers is going to Tokyo with new records and a new IUD. U.S. weightlifter Mattie Rogers set two records at the Pan American Weightlifting Championships, a qualifier event for the Tokyo ...

PARIS, Aug 8 (Reuters) - Chinese young gun Luo Shifang won the 59kg Olympic weightlifting title at the Paris Games on Thursday with a total of 241kg, setting Olympic records in the snatch and clean ...

At 9 a.m. sharp, in a massive gymnasium just a block from Beijing’s Temple of Heaven, the Chinese women’s weight-lifting team reports for duty. Soon the training hall echoes with the sound of weights ...

Strongway Gym Supplies has relaunched sales of Olympic bumper weight plates for home exercise use across the United Kingdom. The rubber-coated plates are designed for barbell training and can now be ...