Ouachita’s Department of Kinesiology is showcasing the importance of awareness, inclusion and health promotion for individuals with disabilities through their adapted fitness program, Tiger Tough.

Feeling lost after a long-term relationship? Rediscover your confidence with these 10 expert-backed tips on style, self-care, and personal growth for a fresh start ...

We’ve got plenty of exciting movies to look forward to this fall, including Project Hail Mary, Michael, and The Super Mario Galaxy Movie.

Class Disrupted is an education podcast featuring author Michael Horn and Futre’s Diane Tavenner in conversation with ...

LesMills Philomath offers research-backed group fitness classes for all ages and abilities at a new Country Club Drive studio led by Nate Haines and Cindy (Babcock) Appanaitis.

To mark International Women’s Day, Velvet shines a light on the local women blazing trails in the world of business Justine Hoy: Senior Sales Manager at Martin and Co, Bury St Edmunds “Having spent ...

Stevens Forest Neighborhood Center, 6061 Stevens Forest Road, Columbia, MD 21045 WEBSITE: adventuresincamp.com PHONE: 240-997-1700 HOURS: Full Day and Partial Day, 9:00 a.m.-4:00 p.m., options for ...

Daylight saving time can be more than just a minor inconvenience for seniors; it can significantly disrupt sleep patterns, routines and overall well-being. As clocks move forward or backward, ...

RE|dance group, headed by Michael Estanich and Lucy Vurusic Riner, premieres their 19th evening length work since 2010. In C, a vigorous study of time. In C, a vigorous study of time” premieres at ...

Inside Little Caesars Arena when the music drops and the footwork starts flying, the Detroit Pistons Jit Team isn’t just performing — it is preserving a culture.

Can an active social life protect your heart? Cardiologists explain how social connections, stress reduction and lifestyle ...

From traditional day camps to specialized offerings for art, STEM, drama, special needs, and more, here are programs to keep kids busy and engaged.