Central Illinois Proud on MSN

Sleep experts explain how losing an hour affects your body and mind

Daylight Saving Time begins Sunday morning, resulting in the loss of an hour of sleep, which can affect the body and mind, ...
Central Illinois Proud on MSN

CI Sideline Stories Episode 26: Arch Madness, IHSA girls March Madness preview

PEORIA, Ill. (WMBD/WYZZ) — It’s March. So, it’s time for postseason basketball. That’s the topic on this week’s edition of CI ...