Functional fitness is a workout philosophy that uses exercises that mimic real-life activities to make daily movement safer and more efficient. Think about all of the non-exercise movements you ...

The functional beverage industry can build mass-market appeal with broad benefits like sleep, gut health, and focus ...

Suddenly, it seems mushrooms are everywhere — and not just in places you might expect, like risotto. They're popping up in products like gummies and power bars that capitalize on the claims that ...

"Board certified" is a common and persuasive credential, particularly in medicine, often implying a recognized level of expertise. However, this term doesn't automatically equate to scientific backing ...

Functional beverages are having a moment. Ranging from drinks enhanced with vitamins and herbs to protein and CBD, the category is meeting many needs at once. A quick glance down the supermarket or ...

The functional beverage sector is booming. From smoothies to hot chocolates, there is no beverage the functionality trend hasn’t touched. And if proof were needed, then we need look no further than ...

What Is a Functional Medicine Doctor? Functional medicine doctors use specialized training and techniques to find the root causes of chronic illnesses. They work holistically, considering the full ...