And they're actually pretty fun.
If ever you needed a nudge to give your brain a workout, new research underscoring the benefits of “brain training” should offer fresh motivation.
This simple, evidence-based habit can strengthen memory and help you navigate everyday life with ease.
Just one 15-minute session of aerobic exercise floods the brain with brain-derived neurotrophic factor (BDNF), a protein ...
FRESNO, Calif. (KFSN) -- Keeping our minds sharp and active can keep our brains healthy. "Any exercise retrains the brain," says Dr. Perminder Bhatia. "What happens when people get dementia is that ...
A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind study showed.
Add Yahoo as a preferred source to see more of our stories on Google. When you’re learning something new, your brain is using acetylcholine, a neurotransmitter that has been shown to be deficient in ...
Brain training reached a turning point in 2025, after years of growing evidence snowballed into an avalanche of scientific proof. A surge of new research about BrainHQ helped erode long-standing ...
Exercise is important for health. Neuroscientists now know how much 150 minutes of weekly cardio can do exactly for the brain ...
A single session of physical exercise can spawn a boost of neural activity in brain networks that underlie learning and memory, according to a new study led by the University of Iowa. The researchers ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...