Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...

Constipation affects nearly everyone at some point, yet many sufferers cycle through ineffective remedies while enduring unnecessary discomfort. Behind this common complaint lies a complex interplay ...

Some experts recommend using a transcutaneous electrical nerve stimulation (TENS) unit with four electrodes placed on your lower abdomen and back for constipation relief. But research has revealed ...

Constipation can last for a few days or a number of weeks, depending on the cause and how effective treatments are. It may be possible to treat constipation with home remedies, though some cases may ...