Without the need for specialized equipment or long hours at the gym, consistency has become the fundamental pillar of actress Helen Mirren's physical well-bein ...

Dame Helen Mirren reveals the 12-minute workout developed by the Canadian Air Force that she's done daily for the past 60 ...

Members of the royal family are fans of this routine, too.

At 80 years old, Helen Mirren is as active as ever. Whether she’s ...