Beets are known for their distinctive red hue and earthy flavor. Whether you love them or prefer to avoid them, you might be wondering about the health benefits of beets. This divisive root vegetable ...

When Sonny and Cher recorded "The Beat Goes On" in 1967, did they know that beets are a standout vegetable packed with phytonutrients and complex vitamins that reduces bodywide inflammation and ...

A reader from New Jersey reminded me of my promise to address the benefits and drawbacks of red beet powder in a future article. “Would you please let me know when your article on (this topic) will be ...