Tuna is among the many types of fish that are hearty sources of vitamin D. In fact, a serving can provide over 5% of your ...
Symptoms that can physically present themselves include tooth decay or pain, muscle pain and cramps and weakness or certain ...
In a recent study published in The Journal of Clinical Endocrinology & Metabolism, researchers developed therapeutic recommendations for utilizing vitamin D [cholecalciferol (vitamin D3) or ...
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20 Foods Rich in Vitamin D

Vitamin D is an essential micronutrient that's an important part of a healthy diet. Learn what types of foods are rich in vitamin D.
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Vitamin D is essential for bone and immune health, but too much can be dangerous. Experts warn that excess supplementation ...
BOSTON — A study appearing online July 28 in The New England Journal of Medicine casts doubt on whether high doses of vitamin D for consumers age 50 and over have any positive effects on avoiding ...
Calcium and vitamin D work synergistically to provide optimal potential clinical benefits, and this is now well known from clinical research (Khazai et al., 2008). Regardless of the adult age, the ...
Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...
A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...
People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be deficient in vitamin D.