The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...

I am standing on a grassy mountaintop, listening to birds chirping, getting lost in the stunning landscape. Suddenly, pop music swells and round black and white objects the size of soccer balls begin ...

What makes a great workout? Is it the trainer? Is it the environment? Is it the type of exercise you're doing? For me, it's a mix of all three. That's why I was very skeptical to try virtual reality ...

Now you can work out in your own world. Recently, Meta unveiled its new Meta Quest 3S headset, which has the same mixed reality capabilities and fast performance as Meta Quest 3 but at a lower price ...

VR fitness games are reshaping how people approach at-home workouts, combining immersive experiences with measurable fitness outcomes. The market is projected to grow at a 38% CAGR through 2033, ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Alo Moves, the wellness and fitness platform by ...