The holiday madness is over and we’re starting a new year. Why not start with a new attitude? January is Get A Balanced Life ...

Cultivating balance in your life is key to achieving goals and avoiding burnout. Looking at the bigger picture of your thoughts and behaviors is much more beneficial than focusing on a single area of ...

I get asked this question very often, especially when facilitating workshops. No matter the topic, the notion of balance comes up all the time. People believe my life is balanced and want to know how ...