The answer to these questions is simpler than you might think! The first step to understanding vibration is to embrace what modern science and quantum physics have now proven without question: ...

In order to pass the universe’s vibe check, it’s important to know how to raise your vibration. Everything, including humans and their thoughts and emotions, is made up of molecules that vibrate at ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...