Background Recent evidence has suggested that corticospinal excitability alterations are present in the surrounding ankle musculature in individuals with chronic ankle instability (CAI). However, ...
Ankle injuries are one of the most common injuries in competitive sports and recreational activities. The primary causes of ankle sprains are impaired proprioception, postural control, muscle strength ...
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Ankles take a real beating from everyday hustle, especially navigating India's pothole-filled streets, crowded trains--and ...
“The posterior tibialis is a muscle that originates on the back, or posterior, part of the tibia and fibula (your lower leg bones), up close to your knee,” explains Cathlin Fitzgerald, D.P.T, C.S.C.S.
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Weakness in This Muscle Often Gets Confused With Plantar Fasciitis or Achilles Tendinitis—Here’s What to Know
Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in your lower legs. If you’re ignoring a small stabilizing muscle called the ...
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