The return to "standard time" is better for our health according to sleep scientists, but the time change can be disruptive, and our bodies must also adjust to more hours of darkness as we head ...
Scientists have developed an oral compound that resets the body's internal clock in mice, cutting jet lag recovery time. Here's how Mic-628 works and why it could change circadian health ...
Most of us are now back to standard time after winding back the clock this weekend. NPR's Allison Aubrey reports on one strategy to adjust our internal clocks to the dark days ahead. ALLISON AUBREY, ...
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