For years now, 10,000 steps a day has become the gold standard for people trying to improve their health — and recent research shows some benefits can come from even just 7,500 steps. But if you’re ...

“Smoking was my first love,” says Laura Marie, who lit her first cigarette at age 15. Despite seeing the effects of smoking up close — her grandmother died of emphysema, and her sister died of lung ...

Step Group, one of the earliest companies to build on the Solana (SOL) blockchain, has announced a major restructuring. As per an official statement on Nov. 5, Step Group will shut down its flagship ...