When test driving a new fitness tool, it's important to get to know each other before jumping into anything serious. The rowing machine, for example, looks like a one-trick pony — but, if you think ...

If you've always had trouble with the rower, try these two fixes—one for technique, and one for the damper setting. Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a ...

Discover how the Hydrow ARC rowing machine transformed my rowing form, corrected common beginner mistakes, and improved my performance with step-by-step guidance and tips for anyone starting out in ro ...

NEW YORK (Reuters Life!) - Overshadowed by rows of treadmills and elliptical trainers, the rowing machine is vertically challenged, usually solitary and often consigned to one of the darker corners of ...

Although often overlooked, rowing is a fantastic workout with a number of benefits. The pulling motion of rowing trains both cardio and strength, activating a surprising number of muscles including ...

Want to get strong? Want to burn fat? How about doing both from the comfort of your butt? Yes! You can! Building muscle and burning fat at the same time almost seems too good to be true, but it's a ...

The very best workouts for your metabolism are those that engage big muscles and hit a challenging intensity level. They don't need to take a long time: Short bursts of anaerobic energy (near “full ...

The Hydrow is an interactive rowing machine. Like other smart home gym equipment, the Hydrow allows users to participate in live streaming workouts from the comfort of home, with a subscription. Share ...

Add Yahoo as a preferred source to see more of our stories on Google. Are you looking for a full body workout at home? Or an exercise machine that just doesn’t take up too much space? Take it from us: ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "The rower is basically the horizontal version of the deadlift and uses similar muscles," says veteran ...