In a discovery that could reshape how we think about aging, scientists from Brigham and Women’s Hospital—a Harvard-affiliated institution—have found that a daily vitamin D3 supplement may ...

Aging is a natural part of life, but that doesn’t mean you can’t take steps to slow it down — especially when it comes to your skin. While a healthy lifestyle and good skincare are essential, the ...

As we age, our bodies naturally produce fewer essential nutrients needed for maintaining youthful skin, strong bones, and overall vitality. While a healthy diet and lifestyle are key to aging ...

Taking a vitamin D supplement – or getting enough of the compound naturally – can knock three years off your biological aging, according to the results of a large, long-term study. This may not seem ...

With headlines on hacking our longevity and documentaries on “living forever,” it’s safe to say that many people are curious about what it takes to live longer, healthier. While no single “anti-aging ...

Aging is a part of life, and there are many different ways in which a person may experience the aging process, from skin aging to age-related diseases. Many different vitamins, proteins, and compounds ...

You don’t need to reverse aging. You need to stop fighting your body and start working with it. That’s where the real magic ...

As people grow older, the body makes less of this protein. However, taking a supplement does not necessarily reverse signs of ...

The doctor's success isn't built on complexity; it's built on commitment to these four basic rules. By prioritizing ...

Ever caught yourself doing a double-take in the mirror, wondering when those new wrinkles appeared or why your skin suddenly looks dull and tired? While aging is a natural process, sometimes that ...

The skin, our body’s largest organ, is constantly exposed to environmental stressors like pollution, UV rays, and irritants. To maintain its protective barrier, repair damage, and prevent premature ...