New research from Japan suggests that a trendy beverage, long praised for supporting gut health, may also help prevent or even reverse certain signs of aging. The timing couldn’t be better: Within the ...

Right now, there’s no magic drug or treatment that will help reverse your biological age, but doctors universally agree that ...

There’s no better time to try this hydrating anti-aging cream from Remedial Pax, which is loved by shoppers over the age of ...

A trainer shares six simple moves, from balance to planks, to support strength, mobility, and heart health after 60.

Exosome therapy is one of the most talked-about regenerative treatments today, but it sits firmly in the experimental zone ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Forget cardio for a moment. If you want to reverse the effects of aging on ...

These 5 simple daily moves protect strength, joints, and balance so you can slow muscle aging and stay strong after 50.

With headlines on hacking our longevity and documentaries on “living forever,” it’s safe to say that many people are curious about what it takes to live longer, healthier. While no single “anti-aging ...

In their recent study, made available online on October 10, 2025, and published in Volume 134 of the Journal of Functional ...