Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of ...

Mix salt with warm water and gargle to soothe your throat and reduce bacteria. Drink lots of liquids and try sucking on ice ...

Coughing is one of the body’s most essential protective reflexes, designed to remove foreign irritants like dust, bacteria, and viruses from the airways. While it serves a critical role in keeping us ...

The worst part of having a cold, we would argue, isn’t even the fever, cough or stuffy nose. It has to be the scratchy, painful and downright irritating feeling that comes with having a sore throat.

Sore throats can be a real pain in the neck. According to the National Institutes of Health, viral infections cause most sore throats, usually triggered by the common cold or flu. Other WRAL Top ...

Waking up with a sore throat could be a sign of overnight pollution exposure. Dust, smoke, and poor air quality irritate the ...

Is a cough making your life miserable? Don't blame your body; coughing is the only way your lungs can expel an irritant. The key is to figure what's causing it and then to get your lungs the help they ...

Turmeric has long been used during coughs and colds for its calming and supportive effects. Taken warm, it may ease throat ...

The MarketWatch News Department was not involved in the creation of this content. Vitaae(R) is uniquely formulated to support the body's natural ability to address throat phlegm caused by brain-based ...

Discover effective home remedies and preventive measures to combat respiratory issues this winter with our quick guide.

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