Maintaining a robust immune system is critical to fostering general health, particularly when faced with illness and disease. Although adhering to a nutritious diet and regular exercise regimen lays ...

Atopic eczema is more common in children, often developing before their first birthday. However, it may also develop for the first time in adults and for many can become a chronic condition (appearing ...

Zinc is a vital mineral that contributes significantly to a variety of bodily functions, including bolstering the immune system, aiding in wound repair, and facilitating DNA synthesis. Nonetheless, ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

BEST supplements for eczema: It is estimated that approximately 15 million people in the UK could be living with eczema (atopic dermatitis), which causes inflamed, dry and itchy skin. If a topical ...

Quercetin is a pigment that adds color to many fruits and vegetables. It’s found mainly in the skins and leaves of plants. Light stimulates the production of quercetin, so an apple at the top of a ...

Quercetin is an antioxidant that may have health benefits, including reducing inflammation and lowering the risk of developing certain diseases. You consume it in foods like peppers, berries, and kale ...