India, May 24 -- Meditation-themed exhibition brings together abstract art, inner reflection and emotional depth on every canvas, writes SAKSHI PRIYA Can silence be seen? Can calm be painted? These ...

I first heard about Vipassana retreats in 2016. My then-boyfriend and his circle of yoga teacher friends raved about these 10-day silent meditation courses. They insisted it was life changing. Ten ...

No matter how much you understand about mediation’s benefits or enjoy the experience of having someone like J Balvin to guide you through it, some may still find it hard to practice regularly. Even in ...

I signed up for a ten-day Vipassana retreat a few years ago because I was bone-tired of being “busy.” Busy for grades, busy for work, busy for nothing. My calendar was full, my head louder than any ...

What were we losing by living surrounded by noise? Or rather, what would we gain by rediscovering quiet? Source: Kathryn Archibald/Pexels. The world is a very noisy place. I don't know anyone who, at ...