You may not think there's much connection between your personality and your skin type, but one of the oldest medical systems in the world would beg to differ. Ayurveda, a 5,000-year-old Indian health ...

For people with "Pitta" as their dominant dosha, grains like barley, rice, and oats are a staple. Ayurveda is an ancient Indian practice that prioritizes creating harmony among the mind, body and ...

Ayurvedic medicine focuses on doshas like Vata, Pitta, and Kapha. Dietitian Shruti Naidu from Nagpur specializes in managing lifes... Read More Ayurvedic medicine focuses on doshas like Vata, Pitta, ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...

Dr. John Douillard describes living in harmony as “swimming downstream with the current.” He said it’s about going with the grain of the natural cycle, and feeling just as energized at the end of the ...

I’m sipping on a mug of bright green vegetable broth – filled with coriander, chives, turmeric and ginger – and it’s so spicy, it’s powerful enough to knock any cold right on the head, which feels ...

Ayurveda is an ancient Indian practice that prioritizes creating harmony among the mind, body and environment. A core part of this philosophy is the idea that our energy patterns, or doshas, can be ...