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POPSUGAR's Workout Classes Are Back With a Whole New Vibe

There's never been a better time to work out with POPSUGAR. Whether you have 10 minutes or 30, need a sweat or a simple stretch, or have props or just yourself, we have something for you. The POPSUGAR ...
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POPSUGAR Trainer Natalie White Never Used to Work Out — Now It's a "Way of Life"

Catch Natalie White and the other Class FitSugar trainers in new episodes dropping every Sunday and Wednesday on the POPSUGAR Fitness YouTube Channel. Natalie White grew up in a tiny village in ...
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Have a Blast Slaying This 10-Minute Dance Cardio Workout With Your Family

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...
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Ring In the New Year With This 30-Minute Dance Party Workout

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...
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The Fitness Marshall Brings the Energy With New Dance Video to "Only Wanna Dance With You"

The Fitness Marshall never fails to make fitness fun with his peppy and sexy dance videos. Now, he's turning up the energy with his latest video to Kesha's "Only Wanna Dance With You." "Strap on your ...
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Get Ready to Turn Up the Heat With The Fitness Marshall's Latest Dance Video to "Poker Face"

It's hard to believe that Lady Gaga's hit single "Poker Face" was released 10 years ago. From the catchy hook to the all-around fun and sexy vibes of the song, it makes sense why "Poker Face" is still ...