How do Olympians work out? 4 insider details we learned from the Milano-Cortina training center.

MH fitness director Ebenezer Samuel checked out the gym to find out how gold medal gains get made.
Daily Emerald

Psychology professor Holly Arrow keeps two passions — teaching and olympic weight lifting

Jack and Owen are joined by Preston Comer, Sports Editor for The Breeze at James Madison University, to preview Oregon’s College Football... Through the first 12 games of the season, the Oregon ...
Yahoo! Sports

'It’s very simple. It’s very efficient. It’s all about very explosive movement': Olympic champion Jakob Ingebrigtsen's strength training is now built into your smartwatch

Running watch brand COROS has launched a new strength-training programme, built with Olympic and world champion Jakob Ingebrigtsen, allowing runners to follow his exact strength routine directly on ...
Time

The Gold Standard

At 9 a.m. sharp, in a massive gymnasium just a block from Beijing’s Temple of Heaven, the Chinese women’s weight-lifting team reports for duty. Soon the training hall echoes with the sound of weights ...